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Blood sugar, also known as blood glucose, refers to the concentration of glucose (a type of sugar) present in the bloodstream. Glucose is the primary source of energy for the body's cells, and maintaining the right level of blood sugar is crucial for overall health. Blood sugar premier The body tightly regulates blood sugar levels to ensure they stay within a narrow range. When you consume carbohydrates (found in foods like bread, rice, fruits, and vegetables), they are broken down into glucose during digestion. The glucose is then absorbed into the bloodstream, causing blood sugar levels to rise. In response to rising blood sugar, the pancreas releases a hormone called insulin. Insulin enables glucose to enter cells, where it can be used for energy production or stored for later use. As a result, insulin helps lower blood sugar levels. Conversely, when blood sugar levels are too low, the pancreas releases another hormone called glucagon. Glucagon signals the liver to convert